Navigating Fitness with ADHD: Finding Your Un...

In this episode of the Translating ADHD podcast, Ash and Dusty explore the concept of emotional permanence—a term that highlights the experience of being stuck in intense emotions, often seen in people with ADHD. They discuss how emotional dysregulation, a common but under-recogn ...  Show more

In this episode of the Translating ADHD podcast, Asher and Dusty explore the concept of "positionality," or what they call having "a case of the I don’t want," a common experience for people with ADHD where tasks feel overwhelming or unappealing, leading to avoidance and resistan ...  Show more

Welcome back to the new series of The ADHD Women's Wellbeing Podcast!This week’s guest is Grace Timothy, a writer previously of Vogue and Glamour, and the author of Lost in Motherhood. Grace was diagnosed with ADHD in 2021 and since then has launched the Is It My ADHD podcast to ...  Show more

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!--- Over the last few weeks, we have be ...  Show more

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today!--- When you live with ADHD, you might ...  Show more

Support the show via my Patreon https://www.patreon.com/AspergersStudioDiscover the unexpected strategy this neurodivergent expat uses to manage her life in Barcelona. From syncing her schedule with the moon phases to navigating the city's slow pace, her unique approach will leav ...  Show more