Ep. 258 - Scared of being alone after 28 year...

What if your ultimate comeback isn't about becoming a completely new person after heartbreak—but finally becoming the most you you've ever been? After spending seven episodes talking to women who rebuilt their lives after some of the hardest experiences imaginable, I wanted to st ...  Afficher plus

There's a specific kind of stuck that isn't about not knowing — you already know something's wrong. What keeps you frozen is the math of what leaving would cost: the people, the identity, the life you've built around the thing that isn't working anymore. In this episode, Leah Bra ...  Afficher plus

Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company. 

The only thing lonelier than singleness is feeling alone in your marriage. When this week's interviewee said she felt her husband pulling away, she thought it was just because they were growing apart. It wasn't until after the divorce that she found out the distance between them ...  Afficher plus

It took me over a year to leave. This episode focuses on normalizing the fears of leaving, doubting yourself after leaving, but why I'm thankful I left. This is not to shame anyone who stays <3 Follow along for more resourcesTikTokInstagramP*rn addiction recovery resource: Click ...  Afficher plus

When Sofia asked for a separation, her husband blew up and gave her two days to move out! But when she tried the 6 Intimacy Skills™, their entire relationship changed. She got back the kind, sweet, caring, gentle man she married. On today's episode of The Empowered Wife Podcas ...