Bipolar Mixed Episodes: Navigating the Unthin...

If everything you do is labeled a symptom of bipolar disorder, do you ever get to be yourself? In this episode, Gabe Howard (who lives with bipolar) and board certified psychiatrist Dr. Nicole Washington tackle one of the most frustrating — and rarely discussed — realities of liv ...  Show more

Paranoia is one of the most misunderstood symptoms in bipolar disorder — and using the wrong word can delay the right treatment. Using real-life examples, this episode explains how psychosis in bipolar disorder is typically tied to mood episodes, how paranoid delusions form, and ...  Show more

Why does bipolar disorder exist? And what if bipolar disorder isn’t just an illness, but also an evolutionary adaptation? Dr. Holly Swartz reveals the evolutionary secrets of bipolar disorder - from flexible circadian rhythms that once helped our ancestors survive, to the creativ ...  Show more

Did you know approximately 21% of US adults experience a mood disorder at some point in their lives? This is an extremely important, not to mention commonly tested, topic that all medical students should be familiar with. In this episode, our newest team member MS3 Bilal Rana wil ...  Show more

Mental health advocates Don Kattler and Victoria Maxwell explore how to take care of your home while living well with bipolar disorder. They discuss how the ability to care for your home can serve as warning si ...

In this episode, our host interviews Dr. David Burns about his methods for overcoming negative thoughts and promoting joy using CBT techniques. Dr. Burns discusses various techniques and introduces his new digital tool, the Feeling Great app, which tracks personal feelings to fac ...  Show more