stacking small wins

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balancing ambition and appreciation

How do you stay ambitious and still appreciate where you are? I’ve been thinking a lot about how to want more without letting that desire make me feel like what I have right now isn’t enough. Just some thoughts and things I’ve been going back and forth on.Hope you enjoy listening ... Show more

. 27min 17sec

the quality of your life depends on the quality of your presence

presence is something we can practice, but I don’t think it’s meant to remain just a practice. in this recording, I talk about how learning to be more present can become a way of approaching everything and moving through life, and how the quality of your attention can completely ... Show more

. 10min 55sec

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