Sitting With Uncertainty

We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose? Psychologist Jonathan Rottenberg examines the evolutionary roots of depression and reflects on his own painful experience with suicida ...  Show more

Disgust is a strong emotion, one designed by evolution to protect us from danger and diseases. But disgust also spills into other areas of our lives, influencing our morals, our intuitions about right and wrong, even our politics. We talk with psychologist David Pizarro about how ...  Show more

There's no question that we find ourselves in uncertain times. Looking at current events and wondering about what the future may hold can leave us feeling overwhelmed, anxious, and stressed, to say the least. But uncertain times aren't always the ominous force we make them out to ...  Show more

What do you do when you’re faced with evidence that challenges your ideology? Do you engage with that new information? Are you willing to change your mind about your most deeply held beliefs? Are you pre-disposed to be more rigid or more flexible in your thinking? That’s what pol ...  Show more

On this show, we’ve been talking about uncertainty from a variety of different angles. We’ve heard how uncertainty can be a spark for creativity and scientific discovery. We’ve discussed how uncertainty can go unseen and make science really difficult. And we’ve explored some of t ...  Show more

In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist t ...  Show more