Brainless Education: A Conversation About the...

In this episode, I sit down with education leader, parent, and author Chris Balme for a deep, thoughtful, and often funny conversation about what adolescents are really doing during the middle school and teen years. We explore why this stage of life is less about “figuring kids o ...  Show more

In this episode of The Self-Driven Child Podcast, I sit down with my longtime partner, co-author, and neuropsychologist Dr. William Stixrud to dig deep into something hiding in plain sight: sleep. We talk about why so many kids, teens, and frankly adults are walking around chroni ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Engaging in regular exercise plays a crucial role in children's ability to learn and retain information. Dr. Jenny Br ...  Show more

In this episode of The Human Upgrade you’ll find out how to harness the power of your inner voice to ease anxiety, improve physical and mental health, and deepen your relationship with others. 

“The mind is flexible, if we know how to bend it,” says ...

In an enlightening conversation, I sit down with Nick Wignall, a seasoned clinical psychologist, to discuss critical aspects of emotional resilience, stress management, insomnia, and the power of values. We delve into the nuances of emotional intelligence, challenge the conventio ...  Show more

⭐️ Join the School for School Counselors Mastermind to build a "stress-less" career

In this episode of the School for School Counselors podcast, host Steph Johnson addresses an issue m ...