Vital Vitamins | Essential Nutrients for Olde...

If a nursing home is the right next step for a loved one, these tips can help trim your bill and help your family recoup some costs. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for mo ...  Show more

Why pay full price if you don’t have to? If you’re willing to look past a few cosmetic flaws and read the fine print, refurbished products can deliver big savings, sometimes up to 70% off. To support more content like this, and get valuable benefits and discounts, become an AARP ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutr ...  Show more

With a rapidly ageing population worldwide, more adults than ever are becoming at risk of nutritional frailty. Older age is a time when specific nutrient needs may be higher while the ability to meet those needs has more barriers. In this podcast, I’ll highlight how our nutrition ...  Show more

Anti-aging for most people means keeping wrinkles at bay, but we’re taking it further, with how foods can impact not just those wrinkles, but also feed the brain it needs to maintain a good memory and positive moods as we age. Keep your zest and age gracefully, listen in!

What becomes more important nutritionally the older you get? Dr Andrea Bramley. Copyright 2014 La Trobe University, all rights reserved. Contact for permissions.