How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke

How Blood Flow Restriction Changes Exercise S...

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GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra

We are living through one of the most significant shifts in medicine in generations, and most people don’t fully understand what it means. Dr. Christle Guevarra joins me to zoom out on the entire GLP-1 landscape; from the drug’s origins as a modest diabetes treatment in 2005 to t ...  Show more

Dominique Sachse on Aging Well, HRT, and Building Muscle After 50

The moment you decide to show up publicly, you open the door to opinions from people who would never say those things to your face. Dominique Sachse, journalist, author, and content creator who has lived her life on camera for over three decades, gets honest about what it costs t ...  Show more

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