Ep 30: Things Need To Be Addressed! (Reacting...

When did protecting your friends become more important than calling them out? In light of recent disturbing headlines, I sit down with Dr. Shefali to ask: what has gone wrong in the way we raise boys? Why do some men stay silent when their friends cross a line? And how does belon ...  Show more

Could your ADHD actually be unhealed trauma? Psychologist Dr. Jacob Ambrose breaks down the dangerous overlap between ADHD and CPTSD — and why getting the wrong diagnosis could make everything worse.⏱️ Chapters:0:00 — ADHD Misconceptions & Why It's Not an Attention Deficit3:54 — ...  Show more

In this episode, the cohosts share lots of session ideas for sessions you can use right now, plus six lessons in self compassion that can help you, right now. For full show notes, visit www.slphappyhour.com/show-notes/79 Want occasional updates from us and the freebies that go wi ...  Show more

So many good nuggets to be unearthed by listening to this episode.

Filling the void within ourselves 

Getting unstuck 

Being Honest with ourselves

and how it all affects everyone around us !!

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In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!

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In this episode of Podverse:We examine a statement and discuss where everything belongs. We then look for clarity and resolution as we learn to own what is said and who holds the ownership for hurt or offensive feelings. We go introspective and analyze how or why we feel. Then we ...  Show more