The Best Baby Formulas On The Market | Solo E...

331: What do Ozempic, Hashimoto’s, hormone issues, and our digestion all have in common?Today you're going to get the answer as McCall McPherson joins me in a conversation all about the thyroid, what hypothyroidism and hyperthyroidism are, and how it’s all connected to our weight ...  Afficher plus

330: Coffee or green tea, which one actually deserves a permanent spot in your morning routine? In today’s Bite of Knowledge, I’m breaking down the caffeine debate we all secretly have with ourselves. I get into how coffee and green tea really compare when it comes to energy, foc ...  Afficher plus

#470: Your baby starts drinking less breastmilk when they start solid foods…but your breastmilk can help other families beyond your own baby. Alison Wolf, Executive Director of the University of California Milk Bank explains how donating human milk works, who it benefits, why it’ ...  Afficher plus

#443: What if my baby has a milk allergy or can’t eat dairy foods? The only way to know if your baby is allergic to cow’s milk protein is to offer them that food. In this episode we look at milk allergy and how to prevent it, including the easiest way to offer your baby this pote ...  Afficher plus

#434: Do certain foods trigger colic or gut symptoms in your baby? Eliminating FODMAP foods can help adults with irritable bowel syndrome, but should babies be on a low or no FODMAP diet? Kate Scarlata joins me to talk about whether or not a low FODMAP diet can help with colic fo ...  Afficher plus

#451: How often should babies eat solid food? And do they eat before they have milk or after breastfeeding? Finding a schedule for starting solid foods can be tricky but in this episode I’m sharing my exact feeding schedule for babies in 3 different ages and phases of baby-led we ...  Afficher plus