Helping Your Teen Navigate Anger

Teens can go to extremes when trying to break free from loneliness, pain or feeling invisible. In this episode, we share interviews with two Heartlight teens who open up about what really drove their risky choices. From cheating and sneaking out to chasing acceptance in all the w ...  Show more

If parents don’t talk to their teens about sex, someone else will. In this episode, Mark, Wayne and Heartlight Counselor Courtney LaFleur discuss how parents can create healthy, ongoing conversations about sex, relationships, boundaries and God’s design for intimacy. Rather than ...  Show more

No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Nanika explains how to manage everyday anger as a parent and how to know if your anger has become problematic.Have a parenting question? Email us at ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: The Gottman Editorial Team breaks down the four parenting styles based on emotional responsiveness, showing how each ...  Show more

Send us Fan MailParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes ...  Show more

Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ...  Show more