Helping Your Teen Navigate Anger

In today's show, Mark tackles some more of the most pressing and complex questions parents face with their teenagers today. From addressing issues of lying and integrity, to navigating sibling conflicts and strained parent-teen relationships, Mark offers practical wisdom rooted i ...  Show more

What kind of impact does a father really have on a teen’s life? In this episode, Mark, Wayne and Heartlight Counselor Courtney LaFleur talk about the unique and powerful role dads play in shaping their teens’ identity, confidence and sense of worth. You’ll hear how time, presence ...  Show more

No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Nanika explains how to manage everyday anger as a parent and how to know if your anger has become problematic.Have a parenting question? Email us at ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: The Gottman Editorial Team breaks down the four parenting styles based on emotional responsiveness, showing how each ...  Show more

Send us Fan MailParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes ...  Show more

Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ...  Show more