Hacks for Managing Yourself and Others: Under...

Does the fear of being judged keep you from showing up as your full self? Social anxiety can affect your relationships, career, and confidence, but it doesn't have to hold you back. In this classic episode, I sit down with Stefan Hofmann, a clinical psychologist and expert in soc ...  Show more

What happens when you start trusting AI more than your own judgment? In this episode, I sit down with Enrique Rubio, founder of Hacking HR, to talk about what you risk losing when you hand your thinking over to machines. Enrique shares why critical thinking, creativity, and human ...  Show more

Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. Curious about your attachment style and how t ...  Show more

John does a deep dive on the four attachment styles: secure, anxious, avoidant, and fearful avoidant. He also talks about how understanding our own attachment style, and that of our partner and others, is crucial for fostering healthier relationships and more. Follow John on Ins ...  Show more

Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership. In this episode, you'll learn about attachment patterns, identify y ...  Show more