Escaping Depression? Why Travel Isn't the Ans...

In this episode, I share my plans for spending the next three months in Italy and my mission to reactivate my Italian. After years away from the country, I’m rusty—but recent conversations in Dublin have reminded me that you can start bringing a language back wherever you are.I’l ...  Show more

In this episode, I share how I’ve built a completely free digital immersion setup for Irish without adding another paid subscription. My goal isn’t to find one perfect resource, but to make my target language easier to encounter throughout my everyday life, wherever I am. I walk ...  Show more

For Paul Barach, hiking is an antidote to depression. Is it that way for everyone? This episode takes us from Washington State to Joshua Tree National Park and explores what happens when we try to impose our own life solutions on a loved one. --- Links: Support Out There on Patre ...  Show more

Things get personal in this episode. Benji is sharing his journey with depression and self-doubt, and lessons learned that have shaped his creativity and identity. Join us as we discuss:How to handle losing your communityLearning to hold space for those that see the world vastly ...  Show more

If you’ve ever been stuck working some BS desk job thinking there’s got to be more to life, then you were right. There’s travel. High-quality, intentional travel is one of the most transformational experiences a person can have. Without a doubt, my 10 years living abroad made me ...  Show more

Talking about depression can be difficult and very subjective. A personal experience is shared in this episode, with a goal of raising awareness about the different methods of therapy that we can follow to heal. Your questions, comments, feedbacks, and experiences are very welcom ...  Show more