The Magic of Mantra Chanting

In this powerful episode of Truth Be Told, we step beyond the familiar story of Abraham Lincoln’s assassination and uncover the deeper, more complex conspiracy behind one of the most pivotal moments in American history.Most people know the name John Wilkes Booth—but he didn’t act ...  Show more

Many think taking to their beds and resting at home is all they need to combat exhaustion. Research suggests that the best chance of recovery - mentally and physically - comes from spending time in Nature. Learn more about Personal Rewilding online at www.rhnaturereconnect.com Jo ...  Show more

In this episode we discuss: 1. The philosophy of yoga nidra, the goddess of yoga nidra and the four states of consciousness.  2. Yoga nidra as a state and as a systematic guided relaxation.  3. Obstacles to rest in our culture. 4. Working with trauma and the importance of safety ...  Show more

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ...  Show more

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Ep 188: Allison and Ceara are joined by yoga instructor and spiritual guide Kun, who shares his background in yoga and meditation. His spiritual journey started with his first meditation at 17 years old at Casa Om.Today, Kun is a well-respected yoga instructor, meditation leader, ...  Show more