638: How To Get Into The Best Shape Of Your Life (You Need To Hear This)

638: How To Get Into The Best Shape Of Your L...

COLOSSUS FITNESSCOLOSSUS FITNESS

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863: Don't Take Your Foot Off the Gas When Things Are Going Good | Fired Up Friday

➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en➢ Apply for coaching- https://www.colossusfitness.com/It's Fired Up Friday 🔥When things are going well, it's tempting to coast. The scale is moving, the business is growing, life feels good, and that's exactly ...  Show more

 . 4min 43sec
862: How to Get In Shape For Life When You're Busy Without Giving Up Your Life

DM “challenge” to join in on our 21 day challenge (just about a week out from beginning)- DM me “presentation” and i’ll send you a full guide on what I did for this presentation.Summary of episode:(0:00) - Intro1- Reduce frictionGoal is to make the "good" things easier to do, and ...  Show more

 . 18min 14sec

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