Grief, Loss, and Post-Traumatic Growth

Most people think communication problems are about saying the wrong thing. They’re not. Communication problems usually happen because one or both people are emotionally flooded, dysregulated, afraid, defensive, or trying to protect themselves. The truth is that communication is e ...  Show more

Falling in love is often effortless. Staying in love is where the real work begins. Sarah sits down with attachment theory expert and founder of The Personal Development School, Thais Gibson, to explore what actually keeps love alive long after the honeymoon phase ends. Why do so ...  Show more

In this episode, Vic sits down with Krista Horton, the multi-faceted entrepreneur, mom, and social media sensation. Krista opens up about her journey from a legal secretary to a leading influencer, sharing her insights on balancing business and family life, coping with loss, and ...  Show more

What is a death doula, how do we work through grief, and what can to you do care for yourself when you're in the grieving process. This freeform episode is a conversation between Kelly and Cassie about her work as a death doula, and what to do when you're grieving. Learn more abo ...  Show more

Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of L ...

Talking points: grief, loss, relationships, masculinity, anger

I met David at a psychotherapy symposium a while back, and it wasn’t long before we were sharing some of the things we’ve grieved. He just has that calm yet strong presence. He’s also, of course, a ...