Grief, Loss, and Post-Traumatic Growth

Grief, Loss, and Post-Traumatic Growth

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I loved who I thought they could be: The fantasy vs the reality of love

Part 7 of the Relationship SeriesHave you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a future that never arrived.In this episode, Sarah explores the difference between th ...  Show more

Why You’re Really Exhausted (And It’s Not What You Think): Healing Burnout by Ending Self-betrayal

In this powerful episode of This Changes Everything, Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: what if what we call burnout is actually betrayal?Building on recent conversations ...  Show more

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What is a death doula, how do we work through grief, and what can to you do care for yourself when you're in the grieving process. This freeform episode is a conversation between Kelly and Cassie about her work as a death doula, and what to do when you're grieving. Learn more abo ...  Show more

The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor
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Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of L ...

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David Kessler - Finding Meaning In Grief And Loss
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Talking points: grief, loss, relationships, masculinity, anger


I met David at a psychotherapy symposium a while back, and it wasn’t long before we were sharing some of the things we’ve grieved. He just has that calm yet strong presence. He’s also, of course, a ...

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