Evolving, Not Revolving (Edith Eva Eger, PhD)

“We’re all addicted to light,” says Andrew Holocek, author of Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation. “We’re all light junkies in the deepest possible way. And so because we're so lost in the light, blinded by the l ...  Show more

As I’m heading into a series of initiations, I’m sharing a few challenges (opportunities!) that I’m sure many of you are familiar with: our struggle to prioritize ourselves, worrying over what will happen if I slow down, wanting to have faith in myself in the way that I have fait ...  Show more

Today on Work in Progress, Sophia is joined by Dr. Edith Eger (@dr.editheger)! Dr. Eger is a highly sought after psychologist, author, and keynote speaker who survived the Holocaust as a teenage girl and went on to thrive despite the trauma she endured. Edie, as her friends affec ...  Show more

Caution: contains themes of an adult nature. This week marks the 500th episode of this podcast! And what a journey it’s been! There have been so many conversations that have had a profound impact upon my life and to celebrate, I thought it would be fitting to share the conversat ...  Show more

To leave you with a bit of lagniappe for Women's History Month, we broke our usual format to sit down for a talk with Anne Sebba, author of the new book The Women's Orchestra of Auschwitz: A Story of Survival. Anne tells us about some of the women in the only entirely female orch ...  Show more

I first read Man's Search for Meaning by the neurologist, psychologist, and philosopher Viktor Frankl in high school, and I have re-read it several times since. It's one of the books that's had the biggest impact on ...