Evolving, Not Revolving (Edith Eva Eger, PhD)

One of my favorite repeat guests is back: I’m talking to psychotherapist Satya Doyle Byock about the duality of individuation and community. We get into the difference between individuation and individualism, and why it’s critical for all of us to individuate—to go on our own jou ...  Show more

“This is, I think, when people need more help remembering how to access their play or kind of letting themselves play—because adults do play,” says Cas Holman, a world-renowned designer and the author of Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creat ...  Show more

Today on Work in Progress, Sophia is joined by Dr. Edith Eger (@dr.editheger)! Dr. Eger is a highly sought after psychologist, author, and keynote speaker who survived the Holocaust as a teenage girl and went on to thrive despite the trauma she endured. Edie, as her friends affec ...  Show more

Caution: contains themes of an adult nature. This week marks the 500th episode of this podcast! And what a journey it’s been! There have been so many conversations that have had a profound impact upon my life and to celebrate, I thought it would be fitting to share the conversat ...  Show more

To leave you with a bit of lagniappe for Women's History Month, we broke our usual format to sit down for a talk with Anne Sebba, author of the new book The Women's Orchestra of Auschwitz: A Story of Survival. Anne tells us about some of the women in the only entirely female orch ...  Show more

I first read Man's Search for Meaning by the neurologist, psychologist, and philosopher Viktor Frankl in high school, and I have re-read it several times since. It's one of the books that's had the biggest impact on ...