127. let's talk how positive new beginnings are usually disguised as painful endings first. 5 tips for moving through them

127. let's talk how positive new beginnings a...

REBECCA LEIGHREBECCA LEIGH

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171. Lets talk all things luteal phase + 4 tips to feel better during it! Work with your cycle, not against i

Hello my loves!Today we’re diving into a topic I am incredibly passionate about: the luteal phase. If you’ve ever felt like your life was falling apart or your confidence completely vanished the week before your period, I have news for you, you aren’t crazy, and it’s not a person ...  Show more

 . 23min 39sec
170. Let’s talk 6 best mindset hacks to GASLIGHT yourself into

Hello my loves!Today we're diving into a topic that literally changed my life: positive gaslighting. It's the ultimate tool for training your mind to work for you. I'm breaking down the 6 specific mindset hacks that helped me stop identifying with my limits and start living as my ...  Show more

 . 25min 0sec

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