Nursing Strikes and Starting Solid Foods with...

#124: What if your baby reacted to egg…does that mean eggs are off the table forever? Not necessarily. In this episode, food allergy researcher and dietitian Carina Venter, PhD, RD, explains what an egg ladder is, how it may help some babies with egg allergy work toward toleratin ...  Show more

#123 What should you do if your baby gets a rash around their mouth after trying a new food? Before you panic and assume it’s a food allergy, listen to this episode. I’m joined by pediatrician Dr. Ron Sunog to explain the difference between a harmless contact rash and a true alle ...  Show more

<span style="font-weight: 400;">Host Jessica Rolph breastfed all three of her children, but weaning the last has been an emotional experience. It's hard to say how many mothers breastfeed beyond that first year or two, but often those mothers feel judged for choosing to contin ...

A person's breastfeeding journey can be filled with so many emotions. Choosing to wean your baby from breastfeeding can be filled with excitement, sadness, nerves, and/or guilt. Every woman is different in how she feels when this time of her and her child's life transitions ...  Show more

Join the My Essential Birth Course by October 7th and get exclusive Affirmations BONUSES:
featuring a calming Birth Affirmations Audio Track and 25 beautifully cra ...

We’ve all heard the phrase breast is best. But is it really that simple? In this episode, I sit down with an expert to talk honestly about what the research actually says about breastfeeding and where the science gets murky. We break down what’s fact, what’s myth, and why so much ...  Show more