Be empowered about your hormone health this h...

In this conversation, Dr. Anne Hussain breaks down the ins & outs of ovulation from how to boost progesterone naturally and overcome anovulatory periods to addressing common myths around ovulation! Dr. Anne Hussain, ND is a naturopathic doctor and author of “The Period Literacy H ...  عرض المزيد

Inside this conversation, Bhavna Devnani addresses the common misconceptions around exercise during your period, during pregnancy and postpartum. She also shares from her knowledge and expertise, benefits and safe and fun ways to include movement during these different times. Bha ...  عرض المزيد

#225: What if you could sit down with a doctor who actually specializes in PCOS? What about a doctor who can give you steps on how to get your periods back that doesn’t require birth control?

Cyster, in this episode we got you (and we won’t kick you out of the room earl ...

#218: Did you know research suggests that women with PCOS are 3 times more likely to experience severe mood disorders then those without?

In this episode, we unravel the intricate connection between mood swings and PCOS, and shed light on the often overlooked emotional ...

Many PCOS women deal with low progesterone which can lead to symptoms like long cycles, heavy periods, trouble sleeping, miscarriages, and more.

On today’s episode, Dr. Samina Mitha joins us to talk all about Progesterone. We talk about what Progesterone is, how it is p ...

What causes a woman with PCOS to have her period go missing? What can she do about it?

Dr. Lara Briden, author of Period Repair Manual, joins us to discuss her top tips to get your period back, what the pill is doing to our bodies, and the top natural contraception meth ...