Your Pilates Reading List

Your Pilates Reading List

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Setting Goals & Growing In Your Pilates Practice

Curious about how to get where you want to go in your Pilates practice? Tune in to learn about the capacity gap and how your teacher and a consistent practice will support you in achieving your goals.I want to hear from you! Share your thoughts and follow the podcast on Instagram ...  Show more

Osteoporosis & Pilates

Learn about osteoporosis and how it affects your Pilates practice!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit. ...  Show more

Recommended Episodes

A Love Letter To Mat Pilates
Pilates Teachers' Manual

It's March Matness and there's so much to love about mat Pilates! I share podcast updates and to learn how the flexibility, adaptability, creativity, realism, and historical importance of the mat repertoire make mat Pilates a joyful adventure for clients and Pilates teachers alik ...  Show more

Finding Fun in Foundations
Pilates Teachers' Manual

Today's episode looks at the foundation of Pilates: introducing clients to the equipment, to basic exercises, to shapes of the spine, and the language of Pilates. We spend the majority of our time teaching beginners, and it's important to find fun in the fundamentals to keep bore ...  Show more

Olivia & Mara on Pilates Teachers' Manual: The Book
Pilates Teachers' Manual

This is the second part of a crossover episode with Mara Sievers of Pilates Encyclopedia discussing Olivia's Pilates journey, how she's grown as an instructor, and all about writing Pilates Teachers' Manual: The Book! Check out the first part here: https://youtu.be/E3CZIxyaQyQI w ...  Show more

All About Pilates Teachers' Manual: The Book
Pilates Teachers' Manual

Today's episode dives into my newly released book! Tune in to learn who this book is for, what's included in the book, some fun behind the scenes info and where to get your copy!I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilates ...  Show more