What Causes Food Cravings? What Your Cravings...

Jackie Silver is an NYC-based Registered Dietitian and founder of Jackie Silver Nutrition, a virtual private practice specializing in supporting neurodivergent kids, teens, and adults with ADHD, ASD and IDD. Her practice is neurodiversity-affirming, nonjudgmental, and weight-incl ...  Show more

This summer was full of weddings, cottage weekends, family time, and plenty of delicious food. But here’s the thing: food was never the issue.In this episode, Registered Dietitian Brittany Cory is sharing how food freedom and body neutrality made it possible for her to enjoy ever ...  Show more

This podcast often talks about sugar cravings, but what about when you crave other things? What causes you to reach for the dark chocolates, avocados, or that bag of nuts even after eating a well-balanced meal? Find out about why you crave what you crave, what you can do about ...

Hey Rebel.

Buckle up, because today I’m tackling a controversial topic that so many people struggle with: the feeling of being addicted to food. 

Listen in as we explore:

Do you often find yourself hungry late in the afternoon or during the quiet hours at night? Whether it’s because of emotional or stress eating, or the need to snack on something, cravings can be tough to manage. We might tend to ignore that feeling or feel unsatisfied by eatin ...

In her book, The Binge Cure, 7 Steps to Outsmart Emotional Eating, Dr. Nina Savelle-Rocklin talks about how she helps others to understand the real causes of compulsive eating by looking past the surface of WHAT we eat to WHY we eat. We also discuss how to feel in control of the ...  Show more