I Mustache Mark a Question: Consequences, Cel...

In today's episode, Mark Gregston, Wayne Shepherd and Courtney Lafleur explain that raising responsible teens isn’t about perfection, but about preparing them for real life. Parents are encouraged to shift from constant teaching and correcting to intentional training — giving tee ...  Show more

In today's show, Mark Gregston dives into some more pressing questions parents have about raising teenagers amidst the challenges of technology, screen time and social media. He discusses how to strike a balance between connection and safety, set healthy boundaries for internet a ...  Show more

When parents learn what their children need from them at different developmental stages, it reduces conflict and increases connection. For example, the teen years require a very different set of strategies than others which most parents don’t know.  In this episode Dr. Shefali di ...  Show more

Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ...  Show more

Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for ...

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Last week, we uncovered how your child’s behaviour is really their nervous system communicating.

Today, we’re going deeper, inside the body, to ex ...