Is This the Missing Link In Healing Chronic I...

Your brain isn’t breaking. It’s rewiring in ways no one explained, and for many women, menopause is the moment everything suddenly feels unfamiliar.Brain fog, sleep disruption, anxiety, memory lapses, and feeling unlike yourself can be deeply unsettling, especially when no one ha ...  Show more

The deeper the love, the more uncomfortable it gets, and learning how to work with that truth may change the way you relate forever.If you’ve ever wondered why love sometimes feels harder over time, why irritation replaces ease, or why closeness can feel strangely destabilizing, ...  Show more

** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my websit ...

This week, Tay is back with a solo episode featuring nervous system experts Jennifer Mann and Karden Rabin! They begin by sharing how they met and how their unique backgrounds led them to specialize in the nervous system. Jennifer and Karden explain how our nervous systems are ...

In today's episode, we're bringing you something truly transformative. Our host, Elisabeth Kristoff, recently joined Kate Northrup on her podcast, Plenty, for a raw and eye-opening conversation that dives deep into the intricate relationship between the nervous syste ...

Ever feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.

In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous sy ...