GLP-1 Agonists and the Gut Microbiome: Unveil...

EP. 268: Get Strong with Me Inside my NEW Strength Vault: https://www.drtyna.com/offers/G33fSdvS Protein has become one of the most talked-about topics in health and fitness, but how much do you actually need, and does the source matter? In this episode, I sit down with Oliver Am ...  Show more

EP. 267: Get Strong with Me Inside my NEW Strength Vault: https://www.drtyna.com/offers/G33fSdvS We’ve been told for decades to stay out of the sun, wear more sunscreen, and avoid UV exposure at all costs. But what if we got the story wrong? In this episode, I sit down with Jonat ...  Show more

You probably already know that your diet can hugely influence how well you feel, but how much power do your food choices really have over your health? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational st ...  Show more

Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine ...  Show more

Episode #178

In this week's episode,Terri is joined by TFM Community mentor Lisa Enns who shares her health and weight-loss journey. This is a great episode to remind all of us of the longer-term reality of the 'fasting and eating well' approach.

In this episode, Ashleigh speaks with Alison Mars, a Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, about managing Hashimoto's Thyroiditis and PCOS; how fertility, pregnancy, and parenthood can impact gut health; and all the things that ...