Don't Get Knee Surgery Until You Hear This!

Don't Get Knee Surgery Until You Hear This!

Up next

Jiu Jitsu Has The Same Problem As Soccer

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutr ...  Show more

The Biggest Mistake People Make Before Black Belt

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutr ...  Show more

Recommended Episodes

Meniscus Tear Management |OEP325
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

Send us Fan MailIn today's podcast I talk about meniscus tears and...-When patients should go to an orthopedic specialist right away or not.-Treatment concepts for the patient with a meniscus tear.-Bracing or not bracing.-What to do if not responding conservatively and so much mo ...  Show more

Meniscus Tear Evaluation | OEP324
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills

Send us Fan MailIn today's episode I will be talking about...-The role of the meniscus-Common mechanisms of injury-The clinical presentation of a patient with a meniscus tear-Special tests, evaluation tips and so much more!!Support OEP today!Show sponsor: EZ SlantWant to join the ...  Show more

#431 Sneaky Tricks for Mobilizing Tight Hips [without stretching], Benefits of Bilateral vs Unilateral Exercises & More!
Joe DeFranco's Industrial Strength Show

Joe kicks off this week's show by giving away some free stuff! He then shares some details about a brand new program he's been working on before answering 4 listener questions. TOPICS INCLUDE: 1) Benefits of programming bilateral vs unilateral exercises for athletes 2) Sneaky ...

  Show more