Don't Get Knee Surgery Until You Hear This!

Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutrition bar for BJJ at ...  Show more

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedGet up on the BEST nutrition bar for B ...  Show more

Send us Fan MailIn today's podcast I talk about meniscus tears and...-When patients should go to an orthopedic specialist right away or not.-Treatment concepts for the patient with a meniscus tear.-Bracing or not bracing.-What to do if not responding conservatively and so much mo ...  Show more

Article: https://www.barbellmedicine.com/blog/a-second-opinion-on-your-meniscus-injury/ www.barbellmedicine.com Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.youtube.com/c/BarbellMedicine?themeRefresh=1 ...  Show more

Send us Fan MailIn today's episode I will be talking about...-The role of the meniscus-Common mechanisms of injury-The clinical presentation of a patient with a meniscus tear-Special tests, evaluation tips and so much more!!Support OEP today!Show sponsor: EZ SlantWant to join the ...  Show more

Joe kicks off this week's show by giving away some free stuff! He then shares some details about a brand new program he's been working on before answering 4 listener questions. TOPICS INCLUDE: 1) Benefits of programming bilateral vs unilateral exercises for athletes 2) Sneaky ...