Heal and Understand Your Inner Child

The energies of the 08/08/2026 Lion's Gate Portal feel very different this year.As I tuned into this portal, instead of the golden frequencies I usually associate with Lion’s Gate, I was shown a powerful ruby-red light streaming from Sirius directly toward Earth. This is a Portal ...  Show more

The energies of August 2026 feel unlike anything I have witnessed this year.As I tuned into the month ahead, my guides showed me humanity standing before a great fork in the road. At first, everyone was walking together. Then the path gently separated into two completely differen ...  Show more

In this episode you’ll learn about inner child healing work – what it is and how to practise it, how it can help you re-wire patterns, heal emotional wounds and transform your life. I share techniques, practices, and journal prompts to help you connect with your inner child and r ...  Show more

This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to con ...  Show more

An important theme along the healing and recovery journey is inner child work and re-parenting. In this episode, we dive into childhood attachment theory, introduce the inner child, inner parent and inner adult, as well as the inner child archetypes, and we talk about practica ...

We all have an "inner child:” the part of ourselves that carries the emotions, beliefs and experiences from our early years. While this aspect of ourselves can be a source of creativity, playfulness and wonder, it might also harbor unresolved wounds that affect our adult relation ...  Show more