3346: How to Deal Wth Expectations AND 5 Step...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3886: Cylon George challenges us to face the inevitability of death not to provoke fear, but to inspire urgency and purpose ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3885: Chantalle Blikman offers practical, energizing strategies for breaking free from the paralyzing kind of laziness that ...  Show more

Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often unde ...  Show more

Do you ever feel like your life is being guided by someone else’s expectations instead of your own passions and dreams? In this episode, Brendon Burchard reveals how to break free from societal pressures, comparison traps, and the urge to mimic others so you can design a life tha ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2865: Anthony Ongaro shares practical strategies like starting small, shifting your language to reinforce positive choices, ...  Show more

Are you ready to re-align your life? Today we learn about how to identify our core values, as a starting place, so that whatever next job, hobby or relationship we pursue, is aligned to who we are and who we want to be. We were never taught how to identify these at school, or ...