Personal style when your body changes

Many people pause physical activity during pregnancy -- but research shows that exercising while pregnant is good for your health and your baby's health. If you're unsure which kinds of exercise are on the table, fear not. Life Kit reporter Andee Tagle takes you through the worko ...  Show more

In gaming, a side quest is a mission outside the main narrative or goal that players can take for fun. In life, it functions similarly. It's a hobby or activity that doesn't have any purpose other than bringing more whimsy, sparkle and exploration into your life. In this episode ...  Show more

Clothes aren’t just about what you wear. They change how you feel, how you carry yourself, and how confident you are showing up.In this episode, Syd sits down with stylist and wardrobe consultant Radmila Dolokhanova to talk about the power of personal style. They cover how to dre ...  Show more

As bodies go through changes, it’s normal to size out of clothing. However, this can be incredibly triggering for people who have an emotional attachment to their clothing or maybe spent a lot of money on items they love. Getting rid of clothing that used to fit into is hard and ...  Show more

Bathing-suit season makes many people excessively critical of how they look, but a new approach can make you appreciate the body you have--while still making it better. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ...  Show more

Choosing what to wear can be really stressful and in this episode, we talk about how we deal with it. We also dive into how body insecurities force us to wear certain things all the time - like hoodies in 90-degree weather :( Learn more about your ad choices. Visit megaphone.fm/a ...  Show more