Why The Barista Activated Me, Defensiveness, ...

What matters more than love? My answer is capacity. I think we’ve wildly overestimated love’s ability to carry a relationship. You can love someone deeply and still lie to them, betray them, disappear when things get uncomfortable, refuse to look at yourself, or be unable to crea ...  Show more

What happens when you decide an idea is worth pursuing, even when you don't know where it's going to take you? Kelsey Crane joins me to talk about The Vanishing, her debut novel and the first book in The Exiles trilogy. We get into her journey from storytelling and gardening to w ...  Show more

Today's espresso brew is all about the mindsets needed in order to be resilient in the face of resistance. This episode comes with a side of affirmations, many thought starters, and lots of personal insights from a life experience that triggered this episode idea in the first pla ...  Show more

Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing. All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.co ...  Show more

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

Right now, it can feel challenging to control your environment, but today we challenge you to focus on what's going on inside. Learn more about your ad choices. Visit megaphone.fm/adchoices