2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food

2728: What’s Behind Emotional Overeating? by ...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

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3368: Improving Thoracic Mobility: Why It’s Crucial + Exercises To Do by Eric Leija on Improving Mobility

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3368: Eric Leija explains why thoracic mobility is a missing piece in most fitness routines and how improving it can enhanc ...  عرض المزيد

 . 10 دقيقة و48 ثانية
3367: Treat Exercise Like an Investment by Jon the Saver with Budgets Are Sexy on Investing in Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Jon the Saver draws a powerful parallel between fitness and personal finance, showing how discipline, consistency, an ...  عرض المزيد

 . 9 دقيقة و10 ثانية

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It's not what you're eating, it's what's eating AT you
Fearlessly Authentic

In her book, The Binge Cure, 7 Steps to Outsmart Emotional Eating, Dr. Nina Savelle-Rocklin talks about how she helps others to understand the real causes of compulsive eating by looking past the surface of WHAT we eat to WHY we eat. We also discuss how to feel in control of the ...  عرض المزيد

 . 54 دقيقة و0 ثانية
RE-PLAY - EP #1560: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body.
Health Power: The OG Health Podcast & Dog-Eared Podcast

Send us Fan MailAre you tired of emotional eating sabotaging your health and happiness?If you've struggled with emotional eating or find yourself turning to food for comfort, this episode is for you.In this episode, you'll:Discover how trauma can manifest as emotional eating and ...  عرض المزيد

 . 1 ساعة و 3 دقيقة متبقية
319. How does food affect our psychology?
The Psychology of your 20s

We’ve all heard the phrase “you are what you eat,” but what if it’s more accurate to say “you feel what you eat”? Behind every meal, snack, or sugar crash is an intricate, fascinating connection between your brain and your gut - one that science is only just beginning to fully un ...  عرض المزيد

 . 56 دقيقة و27 ثانية
#048 - 3 Steps to a Healthy Relationship with Food
Weight Loss Hotline

Apply to lose weight forever with Nick: Click Here

In this episode of Drop It ...

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 . 27 دقيقة و17 ثانية