Ep. 250 – Election Stress with Reggie Hubbard

Ep. 250 – Election Stress with Reggie Hubbard

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Ep. 282 – Elisha Goldstein

For episode 282, Elisha Goldstein, PhD, returns to the Metta Hour to speak with Sharon about his new book, Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity.Elisha Goldstein is a clinical psychologist, bestselling author, and the co-founder of The ...  عرض المزيد

Ep. 281 – Engaged Compassion: Jerry Colonna

The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering?How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? ...  عرض المزيد

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Ep. 542 – Naturally Arising Compassion with RamDev Dale Borglum
Mindrolling with Raghu Markus

RamDev, host of Healing at the Edge podcast, joins Raghu for a conversation on compassion and openness of the heart.

This week on Mindrolling, RamDev and Raghu discuss:

<ul><li>RamDev’s background in mathematics and recognizing patterns</li><li>How pe ...  عرض المزيد

Ep. 456: When Politics Makes You Pivot
Spirit, Purpose & Energy

Get the Feelings & Needs List http://jjflizanes.com/feelingslist 4 Spots Open for Inner Circle Power of 8 http://jjflizanes.com/powerof8 Interested in the Abraham Audios on Politics? http://jjflizanes.com/politics Doug Sandler has over 30 years of business experience as an entrep ...  عرض المزيد

Inner Work & Holiday Harmony: How to heal in hard times
Finding Harmony Podcast

Join Harmony Slater, Russell Case, and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert and fundraiser, shares insights from his work with the Hoff ...  عرض المزيد

098 19 Minute Meditation To Down Regulate Your Nervous System
A Changed Mind | Mindset That Matters

📺 Watch & Subscribe on YouTubeIn this episode of "A Changed Mind," our host David Bayer focused on personal growth and mindset transformation. In this episode, David guides listeners through a calming meditation designed to regulate the nervous system. He emphasizes the importan ...  عرض المزيد