236: Nutrition Essentials For Female Football...

This week on the Science for Sport podcast, Richard Graves is joined by former professional footballer Carl Asaba for an honest and insightful look at life inside the game. Carl’s journey into professional football wasn’t typical. From missing out on early opportunities and stepp ...  Show more

In this episode of the Science for Sport Podcast, host Richard Graves is joined by Jordan Lucier, Senior Director of Engineering at Catapult and Co-Founder of Perch, to explore the next evolution of performance monitoring in the weight room. Perch has become one of the most widel ...  Show more

Welcome to Episode 2 of Fueling Greatness where we dive deep into the world of sports nutrition with Professor Asker Jeukendrup. In this episode, we explore the intricate science behind optimizing athletic performance through strategic nutrition planning. Prof. Jeukendrup sheds l ...  Show more

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The first episode of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss a number of important current topics in sports and exercise nutrition with top UK sports nutrition researchers and practitioners: Graeme Close PhD and James Morton PhD. ...  Show more

Continuous Glucose Monitors - or CGM's - tell you how much glucose is in your body in real-time. But can they be helpful for runners?

As the carb revolution continues and we understand the importance of high-carb fueling for endurance performance, the next logical quest ...