Dr. Andrew Huberman: Neuroscience Hacks for P...
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Neuroscientist Dr. Andrew Huberman explains the a simple technique you can use to help reset your brain and help you handle your stress and anxiety. You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation ...
Today's guest is Neuroscientist Andrew Huberman. He's a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab that primarily studies brain states - such as fear, courage, anxiety, calm - and how we can better move into and out of them through prac ...