What's Hidden in Your Words

In 2009, an old man died in a California nursing home. His obituary included not just his given name, but a long list of the pseudonyms he’d been known to use. In this classic 2019 episode, we trace the life of Riley Shepard, a hillbilly musician, writer, small-time con man and, ...  Show more

Last week, we looked at the hidden beliefs that can leave us feeling stuck in life. This week, in the second part of our conversation with behavioral scientist Dave Evans, we talk about radical acceptance. Dave shares why accepting reality as it is can be so difficult — and why i ...  Show more

Language is a topic that I've been passionate about for years, and it's something that makes a BIG impact in your life as your words quite literally shape your world. In this episode, I reveal the power of your words and how they become the blueprint and building blo ...

If memory fades or motivation disappears, what remains of the self? In this episode, Professor Masud Husain reflects on how neurological disorders illuminate the fragile yet resilient architecture of human identity Our sense of self feels indivisible - until the brain begins to f ...  Show more

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@5 ...  Show more

There is actually a lot of difference between the left and right brain. Today we explain the science of brain hemispheric specialization - a fancy term for left brain vs. right brain science. There is a lot of myths in this neuroscience, but also some fascinating truths. It helps ...  Show more