Ryan Holiday on How Stoic Principles Can Help...

When uncertainty hits, people stop and look around for someone who knows where they're going. The question is whether that person is you. 📥 ⁠⁠CLICK HERE⁠⁠ to Download the free Leadership Workbook and submit your question for our Q&A with John and me. Law #4 of John Maxwell's 21 ...  Show more

Can you imagine getting to the end of your life only to realize you pretended the whole way there? Gary Vee looked at me and said: "Almost everyone does." I've wanted to have this conversation for a long time. Gary Vaynerchuk is one of the most visionary, most generous, and most ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3760: Ryan Holiday explores the timeless virtue of sangfroid, the art of keeping calm under pressure, and how it has shaped ...  Show more

Distraction is rarely a willpower problem. It is usually a setup problem: we sit down to focus without ever preparing the ground. This episode walks through a six-step process I use to prepare for meditation, and then shows how the same steps carry over into work, relationships, ...  Show more

Ethan Kross: Shift Ethan Kross is the author of the national bestseller Chatter and one of the world’s leading experts on emotion regulation. An award-winning professor in the University of Michigan’s top-ranked Psychology Department and its Ross School of Business, he is the Dir ...  Show more

Does fear or frustration ever leave you feeling stuck, overwhelmed, or unable to move forward in life? These emotions, though common, can be paralyzing—unless you know how to manage them effectively. In this episode, Brendon Burchard shares powerful strategies to help you overcom ...  Show more