#538: Can Fish Oil Supplementation Increase R...

Commonly people are talking about "peptides" to refer to a heterogeneous group of peptide medications or investigational compounds. These are increasingly promoted for injury recovery, tissue repair, performance and longevity, with BPC-157 attracting particular attention. But wha ...  Show more

Most dietary guidelines recommend eating one to two servings of fish per week, often specifying that at least one serving should be oily fish. But how directly is that recommendation supported by evidence? And does adding fish to the diet improve outcomes? This episode examines w ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Understanding supplement certifications can protect you from health risks associated with unregulated products. While ...  Show more

Do fish oil supplements really improve cardiovascular health? In this episode, Arnold looks at a big red flag in the research, which might make you look at a popular supplement differently. Also, you'll learn about a new study that examines the risk of high-protein diets, ...

A new study adds more doubt to the value of fish oil supplementation for heart disease prevention.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on ...  Show more

Is fish oil really good for you? Cardiologist and longevity expert, Dr. Alo, weighs in!

https://dralo.net/links