Add Family Power to Your Daily Routine. Here'...

What if you could hand off the endless mental checklist of family life and finally be more present with the people you love? In this episode, Diliani Kahawala unpacks the invisible mental load parents carry—from meal planning and school forms to schedule changes, reminders, and c ...  Show more

Could that endless chorus of “Mama, mama, mama” actually be an important milestone in your toddler’s language development?In this episode, we explore why toddlers repeatedly say a parent or caregiver’s name before nearly every sentence as they practice the connection between atte ...  Show more

As a parent, I have come to understand the significance of positivity and self-belief. In today's world of parenting, it is crucial to reshape our relationships with our children. Instead of labeling them as "difficult," we should view their behaviors as a sign of struggle and su ...  Show more

If you’ve been listening to Peace and Parenting for a while you’ll have heard Michelle talk about “Special Time”. Today she unpacks the benefit it has for both your kids and you, and some of the rules and pitfalls around creating these special moments of connection with your kids ...  Show more

Today I'm thrilled to share with you three powerful ways you can break free from the cycle of control, yelling, and punishments, and evolve into a more connected and loving parent. I'll share a powerful technique that allows you to gain clarity in those challenging parenting mome ...  Show more

If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life exa ...  Show more