Mastering Healthy Boundaries and Overcoming Perfectionism with Boundary Boss Terri Cole

Mastering Healthy Boundaries and Overcoming P...

LILLY BALCHLILLY BALCH

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The Intersection of Creativity and Healing with Desmond & Dempsey’s Molly Goddard

Today, we’re exploring creativity and how it intertwines with healing.I’m joined by Molly Goddard, the co-founder and Creative Director of the luxury pyjama and sleepwear brand, Desmond & Dempsey.Together, we unpack what it means to bring imagination into form, to balance intuiti ...  Afficher plus

 . 43min 6sec
Reconnect with Your Power & Show Up Fully for Life

In today’s episode, I sit down with the founders of Before the Lights, a London-based gym that specializes in preparing people for high-performance creative work, from TV and film to live performance — and life itself. We explore how meditation can help you reconnect with your in ...  Afficher plus

 . 42min 41sec

Épisodes Recommandés

2646: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mental Health & Personal Growth
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2646: Kathy Robinson's insightful narrative on AthenaWellness.com delves into the significance of seasonal changes, particu ...  Afficher plus

 . 11min 5sec
OCTOBER Akashic Guidance: Rooted Deep in Truth
Light of the Way by A Line Within

Happy October 1st! This is one of my favourite months of the entire year and so creating this episode was extra fun. The Akashic Guidance is wise, as is the energy of this time, and guiding us to root down, ground and release the heaviness of holding. Allow yourself to be held. I ...  Afficher plus

 . 39min 17sec
Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
Sleep Meditation for Women

Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and consistent and reliable tool for you to support your mental health. And since we a ...  Afficher plus

 . 50min 23sec
Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
Meditation for Anxiety

Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and consistent and reliable tool for you to support your mental health. And since we a ...  Afficher plus

 . 50min 23sec