Do I analyze my friends? A psychologist's res...

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ...  Show more

This episode is a little different! Dr. Reem Nouman asked if she could be the one to interview me and ask me how I cut the crap from my life and how I started the first podcast in Egypt. 

On this episode of the Personality Hacker podcast, Joel and Antonia dive into how ISFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from ISFPs about self-love.   https://personalityh ...  Show more

How well do the guys know their own show? Also, do you smell something... This episode is brought to you by vitaminwater. Grab a vitaminwater today. Learn more about your ad choices. Visit podcastchoices.com/adchoices