Embracing Change: Yoga, Aging, and the Art of...

What if the most devoted yoga practice isn't happening at 5am in a Mysore shala — but in stolen afternoon hours between school pickups, on the floor of a LifeTime gym, to whatever music felt right that morning? Harmony and Russell sit down with Tina Bock — Authorized Level 2 Asht ...  Show more

What if the practice isn't about becoming better at yoga — but about seeing more clearly who you are? In this rich and contemplative conversation, Harmony sits down with Ricardo Louro and Inês Brilhante — founders of Ashtanga House Faro in Portugal's stunning Algarve region — to ...  Show more

Send us Fan Mail#76Being a wellness warrior is what I would call Dr. Christiane Schroeter from Detox with Oil.Dr. Christiane Schroeter is a Professor with a passion for Wellness. She teaches Food Marketing as well as Innovation & Entrepreneurship and has been bestowed several tea ...  Show more

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - connect@beerbiceps.com Link ...  Show more

Send us Fan MailWhere can your journey lead you? How often have you wished life was different? No matter where you are, honoring all that you have put together for yourself in this moment is important. Each day is as unique as you and my guest today has unfolded her unique journe ...  Show more

In today's episode, I'm talking with one of my FAVORITES, Ainslie MacLeod about past lives, reincarnations and the different soul types.

For those playing along at home, Ainslie is a 1/3 Sacral Manifesting Generator, RAX Vessel of Love.

I’ve had the ...