How to beat acid reflux for good

How to beat acid reflux for good

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Is it time to give plant-based burgers a second try?

In light of Summer BBQ season, let’s take a look at the latest formulations and how they compare to each other and to real beef. Since their wildly successful introduction in 2019, plant-based burgers like Beyond and Impossible have continued to evolve.Encore Episode: This episod ...  Show more

Can ChatGPT be your nutrition coach?

867. Information about food and nutrition has never been easier to come by. But as more and more people turn to TikTok, YouTube, or ChatGPT for health advice, it's important to consider whether you're looking for inspiration or authority. Monica breaks down how to tell the differ ...  Show more

Recommended Episodes

The Truth About Acid Reflux and How to Heal Naturally
Dr. Jockers Functional Nutrition

In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment.

 

Explore the vital funct ...

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Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion
Health Hacks with Mark Hyman, M.D.

If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-busting tips, learn which steps can help improve your digestion for lasting comfort— ...  Show more

#414 Strategies for Reflux, Indigestion and Heartburn with Christa Biegler, RD, LN
Less Stressed Life: Helping You Heal Yourself

Send us Fan MailThis week on The Less Stressed Life, I’m sharing practical and root-cause strategies for reflux, indigestion, and heartburn. While acid blockers can provide short-term relief, they often miss the deeper issue — low stomach acid, mineral depletion, and the impact o ...  Show more

The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
The Dr. Hyman Show

Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and overall health. In this episode of “The Dr. Hyman Show,” I reveal the hidden risks of long-term proton pump inhibitor (PPI) use—like nutritional deficiencies, gut issues, and even cogniti ...  Show more