Overcoming Negative Thoughts Patterns with Go...

What do you do when an emotion shows up that you really don’t want to feel? Maybe anxiety hits, and your first thought is, “Not this again.” Maybe you’re angry, sad, disappointed, or overwhelmed and immediately start trying to get yourself out of it. But what if the emotion itsel ...  Show more

Uncertainty is hard, especially when your mind believes that thinking through every possible “what if” will keep you safe. You might replay conversations, prepare for things that haven’t happened, or convince yourself that if you can just figure out every possible outcome, you’ll ...  Show more

Ever feel like your mind is spinning out of control?

If you answered yes, today's podcast is just for you! In this episode, the girls divulge some super usable, everyday steps and practices that will help you keep your head in a healthy space, no matter what you're walk ...

Discover the crucial role of the mind in the Christian life with Dr. Klassen, professor at The Master's Seminary, as he explains why Scripture repeatedly emphasizes renewing your mind. Learn the biblical three-stage approach to conquering negative thoughts, taking every thought c ...  Show more

Do you ever experience thoughts that spiral out of control? Most of us experience this! In this episode, Krystal and Shelby share a very practical way to still spiraling thoughts by focusing on the character of God. Listen to this episode and download the correspondi ...

We must be aware of our thoughts so that we no longer live as prisoners to our own negative thinking. - Alisha Headley SUBSCRIBE to our sister podcasts: The Crosswalk Devotional: https://www.lifeaudio.com/crosswalk-devotional Your Daily Bible Verse: https://www.lifeaudio.com/your ...  Show more