Who is ready for SEASONAL DEPRESSION? ( The s...

On today’s episode, we go in on DOUG FORD - THE MOST CORRUPT POLITICIAN IN CANADIAN HISTORY, who has been actively destroying our province, our city and our lives.Torontonians and Ontarians, PROTEST Doug Ford and his destructive policies at Ford Fest:Friday, June 19th, 2026, from ...  Show more

In today’s Sidenote episode we take the ultimate test to find out… are we toxic? Specifically, are we toxically masculine? UGH!We dive into 10 questions from a recent New Zealand Study that brought up some intense and important issues facing society, and ourselves! To leave us a ...  Show more

<span style="background-color: transparent; color: rgb(0, 0, 0);">Each year, millions of people experience seasonal affective disorder or SAD. Today we talk to neuroscientist-turned-journalist Richard Sima about how to get ready for the change in season and beat the winter dep ...

The "cuffing season" refers to that time of year—typically from October through February—when people are more likely to pair up. It’s not about finding "the one" for life, but rather seeking temporary companionship to get through the colder months. In essence, it’s a way of findi ...  Show more

Can the changing seasons impact bipolar disorder, much like they do with seasonal depression? In this episode, Gabe Howard and Dr. Nicole Washington tackle the intriguing question of whether bipolar disorder can have seasonal patterns. Drawing on the latest research, they explore ...  Show more

When people think about winter, they often focus on the negatives: the cold, the dark, and the seasonal depression the season can bring. But my guest today questions whether winter really has to be so miserable and says that by changing our mindset, we can actually learn to enjoy ...  Show more