Building the Standard: Denny Giamazzo on Cultivating Habits and Mindset for a Better Life

Building the Standard: Denny Giamazzo on Cult...

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Addictive Algorithms: Riley Colford on Social Media Detox, Mental Health, and the Policy Fight for Our Attention

Send us Fan MailIf you’ve ever opened your phone “for a second” and lost 45 minutes, this episode is for you. JT sits down with Riley Colford, a University of Delaware public policy student days away from graduating, to hear about a capstone project that hits straight at the inte ...  Show more

How to Build Mental Hygiene: Scott Winter on Habits, Resilience, and Collaboration

Send us Fan MailScott Winter has spent decades helping people and organizations collaborate under pressure, and his approach is rooted in one thing: daily habitsToday, I'm sitting down with Scott Winter, CEO of Collaborative Commons and creator of Brain Friendly Dynamics. We're t ...  Show more

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