Rupi Kaur: “I Struggled With Self-Worth” - Ho...

Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and p ...  Show more

Lewis opens with a truth most people avoid: you will never make the money you want until you believe you deserve it. Through his own journey from couch-surfing ex-football player to eight-figure media entrepreneur, he walks through the five steps that transformed not just his inc ...  Show more

What does it take to speak in a way that captivates, inspires, and truly connects? Adam Roa, a magnetic stage poet whose words seem to reach straight into your soul, shares how he turned vulnerability into his superpower. He talks about his journey from feeling emotionally shut d ...  Show more

Some conversations are a gift, and this one with Jessie Reyez was exactly that for us. We dive into the transformative power of shadow work and how wild it can be to discover parts of yourself you didn’t even know existed.She reflects about her journey with self-compassion and fi ...  Show more

On this episode of Rooted Within, Lily and Dan interview Punam Verma, a multi-talented artist who started as a poet and then pursued music, writing over 250 songs and performing in front of 70,000 people for her first concert. Punam is a fascinating individual with a keen underst ...  Show more

In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience, self-discovery, and healing. We discuss the powerful process of confronting hea ...  Show more