Your Therapist Needs Therapy 73 - Social Medi...
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<span style="font-weight: 400;">In this week's Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media.</span> <span s ...
(we're not the same). sephy & wing are back with more hot takes and niche references, and this week we're talking about 'shadow work'. from recovering from mental health struggles, to therapy and radical self-care, we're getting serious about choosing ourselves in this ep ...
Hi ya'll! Dropping in with some updates on what's next for BBB. Send us a text message to be anonymously read and responded to! <a rel="payment" href="https:/ ...
Is social media to blame for the teen mental health crisis? It's complicated! Thanks to Emily Weinstein, Amy Orben, ...