5 thought patterns that can make or break you...

228. Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What’s a thinking, feeling human to do, besides invest in a Hunger Games-style bow and arrow? This week, in an episode that originally ran in January 2019, Dr. Elle ...  Show more

192. Whatever you call it—self-doubt, insecurity, inadequacy—it’s a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better ab ...  Show more

Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejectionsThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, I discuss the challenges of job rejection and disap ...  Show more

Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emoti ...

Who knew boundaries could be a superpower? Dr. Howes does! In this second episode of week two, Dr. Howes takes us deeper into the world of showing up for yourself, and for others, by exploring your relational strengths and your boundaries. Any information published on this websit ...  Show more

In this episode, Dr. Otto Kernberg, a pioneer of Transference-Focused Psychotherapy (TFP), discusses personality disorders through a psychoanalytic lens. Explore key insights into Borderline Personality Disorder (BPD), identity diffusion, primitive defense mechanisms such as spli ...  Show more