Chapter 64: Why Is It So Hard To Let Go?

A Baltimore mom came home from a 12 hour work shift to find her 15-year-old daughter shot and killed in her own bed, and her 9-year-old son shot and killed in the hallway. It took a few weeks, but police now say they have their killer in custody: a 16-year-old boy who had apparen ...  Show more

After months of dancing around the subject, the Trump administration has officially submitted a proposal to the Senate to change the name of New York’s storied train station, Penn Station. Notably, the request was slipped in the middle of a request for additional funding to rebui ...  Show more

Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ...  Show more

In today's episode, I'm sharing some thoughts on why you might struggle to let go of someone after a break-up - especially in circumstances where you logically know that they were "bad" for you.  This is such a common experience, particularly for those with ...

Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their rela ...  Show more

In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navigate obsessive thinking about your ex, what's going on in our brains as we fight ...  Show more