The Keto Diet: Can It Supercharge Your Brain and Body?

The Keto Diet: Can It Supercharge Your Brain ...

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Peptides: The Ultimate Body Hack?

Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won't heal?? Belly fat that's pissing you off? Low energy? Gut issues?? There’s a peptide out there for you. People are buying peptides of ...  Show more

How Toxic Is the Air You Breathe?

The Trump administration is rolling back restrictions on air pollution in the U.S., and some experts say this could affect the health of millions of people. And what makes air pollution especially dangerous is that we often can’t see it at all. So today, we’re going back to the s ...  Show more

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You are what you eat - a deep dive on nutrition, the microbiome & supplements with the awesome Dr Joanna McMillan
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My guest today is Dr Joanna McMillan - someone I consider to be Australia’s leading nutrition scientist & dietitian. She has appeared regularly in the media over the last 15 years, currently researches and lectures at University, has published 8 books, given heaps of corporate ta ...  Show more

Keto Snacks are Very Bad for Keto
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from ...

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Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede
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Dive into the power of ketones with Dr. Georgia Ede! Discover how the ketogenic diet can revolutionize brain health and mental wellness. Dr. Ede, who teaches and writes extensively on ketogenic diets for mental health, discusses the intricate balance of neurotransmitters like GAB ...  Show more

Recap: The misunderstood function of fat | Deborah Clegg
ZOE Science & Nutrition

Today we’re discussing fat. It’s a word that carries a lot of weight. It’s a source of social judgment, a driver of insecurities and a tool exploited by companies in targeted marketing campaigns. It’s no surprise that a recent study found over 40% of people in the US have experie ...  Show more