The Keto Diet: Can It Supercharge Your Brain ...

We’re hearing a ton about the marvels of testosterone from influencers, celebrities, and even government officials. They say we should be thinking about our T levels, topping them off with extra if they’re too low. And we’re told that the benefits of testosterone are HUGE: that w ...  Show more

Have you been puzzled by your poos or felt down about your dumps?? You’re not alone! So many of us are struggling with gut issues, which is why fiber is having a major moment. But even though we’re secretly guzzling psyllium husk, tons of us are too embarrassed to talk about our ...  Show more

Dive into the power of ketones with Dr. Georgia Ede! Discover how the ketogenic diet can revolutionize brain health and mental wellness. Dr. Ede, who teaches and writes extensively on ketogenic diets for mental health, discusses the intricate balance of neurotransmitters like GAB ...  Show more

This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one ...  Show more

When people shouldn't go keto, the key to success on keto, benefits of supporting the mitochondria, how to support your mitochondria, and so much more.

While other diet fads come and go, the ultra low carbohydrate Keto diet seems to endure. But as scientists begin to understand how the diet works, more is also being discovered about its risks. To find out more, Madeleine Finlay speaks to Javier Gonzalez, professor in the departm ...  Show more